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Like emollient laxatives, bulk-forming laxatives also help soften and bulk up the stool. They are essentially fiber products that help pull more water into stool to increase the stool’s diameter and help stimulate the contraction of digestive tract muscles. This makes the stool easier to pass, but it may also take 12 to 72 hours to take effect. Stool is liquid or runny (diarrhea): temporarily discontinue the use of any stool softeners. Continue your bowel program at the regular time and frequency. (if you are having accidents, increase the frequency of your program. ) try adding or increasing the dose of psyllium hydro-mucilloid (metamucil, citrucel), which adds bulk to liquid stool It is a metabolite of testosterone that increases insulin sensitivity, thereby facilitating tissue lipolysis and promoting fat oxidation, metamucil bulk up stool.
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