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Many of the studies used “intended participants” (i. , those who were going to be used for studying, not recreational drug users who likely did not know they were taking caffeine), good bulking lunches. The conclusion of these studies was that caffeine is probably safe for recreational use in people under 18, though they do say that if someone is 18 or older who is using caffeine to get “high,” and wants to know how safe they are, we suggest they try to quit while they are young. One study looked at the effect of caffeine on the body’s cortisol system.
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